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Muscle Intelligence

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Apr 29, 2021

Get your pen and paper out for this episode.
Sam Miller joins me to talk about a nutritional approach that is NOT based on a believe system, or macros, or specific diets. Instead, this insightful conversation is about an individualised and adaptable, demand-based framework of nutrition.
Sam has spent the last 14...

Apr 17, 2021

On this solo Q&A episode, I cover three topics:

First I walk you through the four boxes you need to check in order to progress in your training. 

Then I answer a questions that I get asked often, particularly in the current time, of how to find your soul's purpose, how to ultimately find what you want to do in life. 

Apr 1, 2021

Rowena Gates, a principal at Eng3 Corporation, joins me on this episode to talk about the NanoVi, a device which I use regularly and have seen huge health and performance benefits from.

The NanoVi technology uses a specific type of structured water to help repair every day cell damage caused by what you eat, what you...