Sep 22, 2022
Today's solocast contains a couple of my favorite recent clips
from our members-only coaching calls. I felt that these clips were
too valuable for our broader community to miss out on, and
impactful enough that they're worth listening to multiple
times.
I've made it a part of my life's mission to empower men to...
Sep 15, 2022
Listen to the FULL episode with Dr. Peter Litchfield: muscleintelligence.com/259
Get the FREE High Impact Episode Guide: muscleintelligence.com/learn
Breathing correctly is VITAL to your health... but it's also a concept often overlooked in the world of fitness, health, and nutrition. However, no body transformation...
Sep 12, 2022
Breathing correctly is VITAL to your health... but it's also a concept often overlooked in the world of fitness, health, and nutrition. However, no body transformation program, or path to life optimization, is complete without it. Without proper breathing practices or techniques, you are setting yourself up...
Sep 8, 2022
"I'm not working hard enough," or "my nutrition is poor" are often the most common reasons I hear men over 35 cite to explain poor results around building muscle.
I recorded this solocast because, even though one or both of the above statements may be true, after decades of experience I can tell you that it's almost...
Sep 1, 2022
Listen to the FULL episode with Matt Beaudreau, Judith Pennington, Bedros Keuilian, Peter Crone, and Ben Pakulski: muscleintelligence.com/257
Get the FREE High Impact Episode Guide: muscleintelligence.com/learn
Actionable Resources for Physical Optimization and Personal Mastery
Upgrading your physique and accessing your...