Apr 1, 2021
Rowena Gates, a principal at Eng3 Corporation, joins me on this episode to talk about the NanoVi, a device which I use regularly and have seen huge health and performance benefits from.
Mar 27, 2021
Mar 22, 2021
Hattie Boydle became a WBFF Pro in 2014 and was crowned WBFF World Champion in 2016. She runs a female-only training program called The Sports Model Project, based in Australia.
In this episode, Hattie and I talk about the hard times she's had to go through - from being bullied in her childhood to having an eating...
Mar 17, 2021
Mar 13, 2021
On this solo episode, I walk you through the tools that are - in my opinion - prerequisites in becoming a a peak performer.
Listen to hear what I do with the top-level athletes I am coaching, what I learnt through my own pro bodybuilding career, and what the incredible guests and experts that we've had on this podcast...