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Muscle Intelligence

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Feb 5, 2024

Maybe you’ve learned a thing or two about nitric oxide over the years - particularly within the contexts of erectile function, or athletic performance…

This gas plays a pivotal role in our overall well-being, and is produced in ALL of our cells to facilitate the dilation of blood vessels.

The dilation of these...


Jan 17, 2024

A major focus for myself and the Muscle Intelligence team in 2024 is the fascinating realm of longevity - and how it intersects with muscle building.

Longevity is a topic that has garnered tremendous interest in the ever-evolving landscape of health and wellness…

And admittedly, I was once a skeptic, questioning...


Jan 4, 2024

I am thrilled to share with you an insightful and inspiring conversation I recently had with Dr. Jim Meehan, a distinguished physician with a focus on male optimization...

​​Over the course of his impressive 30-year career, Dr. Meehan has mastered the art of testosterone optimization, offering invaluable insights...


Dec 28, 2023

I’ve recapped some of our top episodes from 2023 on high performance and longevity…

You’ll hear from Dr. Rob Kominiarek on the BIG levers for nutrition, training, and hormone optimization to support your vitality as you age; Adam Bornstein on what it takes to be TRULY successful in any space…

And high performance...


Dec 21, 2023

This conversation is not your average discussion about testosterone; it's a journey into the physiological pathways, the intricacies of testosterone replacement therapy, and the crucial question of who should and shouldn't explore this avenue.

Scott Howell, Ph.D., is the research director and primary investigator of Tier...