Muscle Intelligence

The Health and Performance Benefits of EZ-Water with Rowena Gates

Apr 1, 2021

Rowena Gates, a principal at Eng3 Corporation, joins me on this episode to talk about the NanoVi, a device which I use regularly and have seen huge health and performance benefits from.

The NanoVi technology uses a specific type of structured water to help repair every day cell damage caused by what you eat, what you...

Decide your habits, decide your future with Geoff Woods

Mar 27, 2021

Today’s guest Geoff Woods is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with...

A Journey to Lioness and Soldier with Hattie Boydle

Mar 22, 2021

Hattie Boydle became a WBFF Pro in 2014 and was crowned WBFF World Champion in 2016. She runs a female-only training program called The Sports Model Project, based in Australia.

In this episode, Hattie and I talk about the hard times she's had to go through - from being bullied in her childhood to having an eating...

Conscious Coaching with Brett Bartholomew

Mar 17, 2021

Brett Bartholomew has made a name for himself in the coaching world for going beyond the "you can do it" motivational talk and actually looking at what's needed in coaching to get the most out of a person.

Whether you are a coach or a spouse, a teacher or a parent, you'll want to listen to this episode.

Brett...

Tools for Becoming a Peak Performer

Mar 13, 2021

On this solo episode, I walk you through the tools that are - in my opinion - prerequisites in becoming a a peak performer.

Listen to hear what I do with the top-level athletes I am coaching, what I learnt through my own pro bodybuilding career, and what the incredible guests and experts that we've had on this podcast...