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Muscle Intelligence

Jun 13, 2019

We are back with more awesomeness with Dr. Scott Stevenson.  


  • Does he manipulate mind/muscle connection with his clients? [0:00]
  • The concept of ‘motor morons’. [6:25]
  • An exploration on force velocity, cheat reps, find the RIGHT training partner & MORE. [8:00]
  • A conversation on exercise selection and why people do...

Jun 10, 2019

Joining us today is world renown bodybuilding coach Dr. Scott Stevenson!  Dr. Stevenson is one of the most well rounded scientists and coaches in bodybuilding.  Over Scott's career he has spent time in research, coached 100's of athletes and wrote the "New Bodybuilding Bible" How to Be Your Own...

Jun 3, 2019

Mark "Smelly" Bell returns!  We sat down for a conversation with Mark to discuss the latest in the SlingShot founder's world.  Mark has been getting out of his comfort zone lately and he is here to talk about it!  First we discuss the evolution of his training to incorporate bodybuilding, CrossFit and even yoga into his...

May 31, 2019

Ben recently joined the legendary Paul Chek in his home for a day of exercise, spiritual practice and of course great conversation.  Join us as Ben and Paul discuss Paul's unique, integrative approach to health through alternative medicine, movement and connecting with your soul.


This episode is brought to you by Four...

May 27, 2019

Joining us today is Dr. Jordan Joy, formerly Ben's training partner, powerlifter and expert on the ketogenic diet and co-hosted by Danny Vega!  We dive into the best approaches to keto when your goal is MAXIMUM muscle building.


If you are interested in building muscle on keto, keep your eyes peeled for our brand new...