A High-Performance Protocol to Alleviate Stress and Optimize Recovery with Dr. Justin Feinstein #270
Oct 27, 2022
Today's interview covers an incredibly valuable and time-sensitive topic: managing mental health WITHOUT the use of addictive pharmaceuticals. Dr. Justin Feinstein joins me on the podcast today, to discuss how our fear responses work, effective tools to modulate self-defeating nervous system patterns, and why it...
Oct 24, 2022
Today's episode offers a unique insight into best practices to sharpen your focus, learning capacity, and overall intelligence... I often view intelligence in terms of that of a muscle - trainable, but also subject to atrophy if underused. If you seek to not only maintain, but improve on, your mental capacities as you...
Oct 20, 2022
Interested in the 90-Day Body Transformation Program that I spoke about in this episode? Doors are OPEN until Saturday, October 22, 2022. Head to https://muscleintelligence.com/lean
There is a lot of conversation in the health, fitness, and personal development spaces about men today being "soft," "weak" or "less...
Oct 17, 2022
Today's interview is with a guest who found that the secret
to lasting body transformation is often most discernible in how we
relate to our mind and emotions - rather than just within the
confines of training & nutritional programming.
Drew Manning joins me to discuss his biggest takeaways from
"Fit2Fat2Fit" - his...
Oct 13, 2022
Interested in the 90-Day Body Transformation Program that I spoke about in this episode? Doors are OPEN until Sunday, October 16, 2022. Head to https://muscleintelligence.com/lean
The secret formula to achieve a peak state of physical fitness is often what's advertised by coaches, trainers, and biohackers alike... But...