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Muscle Intelligence

Sep 16, 2019

On today’s episode, we sit down with Dr. Albert Villoldo to discuss the integration of our spiritual reality with our tangible reality. Dr. Villoldo is a trained scientist and anthropologist who traded his laboratory for a pair of hiking boots and a ticket to the Amazon to set out on a journey into spiritual...


Sep 11, 2019

In this episode, Ashleigh is back to ask Ben another round of questions and discuss all things health, fitness and getting your mind right. Today's questions cover bulking, calorie intake, nutrient timing, a variation of workouts, the benefits of posing, injury recovery and more. As usual, Ben makes an argument for...


Sep 9, 2019

Today’s guest is a functional medicine practitioner with an extensive background in getting results with people with autoimmunity and health optimization. Dr. Will Cole joins me for this episode to talk about strategies behind optimizing your diet and your lifestyle, sharing how he went from a traditional vegan diet...


Sep 4, 2019

Welcome back to the show everyone! Today we are doing our usual Q&A session with Ashleigh in the driving seat again. The episode starts off with some serious thoughts from Ben on the subjects of slumps and how our focus and conscious thought really define so much of our lives. A lot of the time we are shaped and...


Sep 2, 2019

Today on the Muscle Intelligence Podcast we are very happy to welcome Dr. Tim Royer to talk to us about the mind and the nervous system! Dr. Royer works with all types of patients, from young children to high performing sports champions and has developed a method, using feedback loops and conscious effort to train the...