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Muscle Intelligence

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Feb 27, 2023

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

In today’s episode, you’ll learn how to master your mindset from top level...


Feb 23, 2023

When it comes to nutrition there's a lot of room for improvement for most men. Not only to build the lean, healthy, and muscular body you desire… 

But also to maximize focus and energy, decrease inflammation, improve digestion, increase brain function, etc. 

That's why today I'll show you the 6 lenses through which...


Feb 20, 2023

Most men I talk to are obsessed with high-impact output. They always want the best results possible for their body, business, and family. 

They want to do the right things (effectiveness), do those in the right way (efficiency), and do it with intensity (the multiplier of the output).

And if you value these things…...


Feb 16, 2023

Most men who come to me for guidance don't have huge bodybuilding goals. They’re usually successful, well established men seeking new levels of potential and performance; wanting more fulfillment and purpose out of life.

Building an impenetrable body, even if it's not to compete on stage, allows you to live your...


Feb 13, 2023

If you ever find yourself running out of energy by the end of the day, unable to quiet your racing mind, having a hard time getting and staying focused before a meeting or workout…

I recorded this quick episode to teach you the Three Primary Intervention Techniques to regulate the nervous system.

This is one of the...