Preview Mode Links will not work in preview mode

Muscle Intelligence

Thanks for listening and subscribing to the Muscle Intelligence Podcast! 

Jul 30, 2021

Pura Vida from Costa Rica Muscle Intelligence Family.

We believe that being Lean, Healthy, and Muscular for Life shouldn’t be confusing and we aim to support your greatest life in a body that you LOVE!

On today's solocast, Ben dives into 6 topics that are high priority right now that will add value to your life.

  • The...

Jul 26, 2021

Have you ever felt like your brain was slowing down? As we age, some people can begin to lose their edge but this doesn’t have to be the case. There are people that are solving this problem and improving their brain with age.

Brain health and performance are hot topics in the last 3 years as we continue to place...

Jul 18, 2021

In today's solocast, Ben dives into 5 highly impactful areas of life, and answers some of the top questions submitted by listeners this week.


Leadership: The most essential characteristics of a leader, how Ben struggles to become a strong leader, and the two necessities to radically improve your leadership...

Jul 6, 2021

We’re welcoming Mike T. Nelson back to the show to share about metabolic flexibility and a concept he calls “physiological flexibility.” We’re all subjected to varying degrees and kinds of stress, so it’s crucial to learn how to get your body to be as adaptive as possible to the stress you subject it to....

Jul 2, 2021

Sal Di Stefano is one part of the team that formed Mind Pump Media, one of the top fitness podcasts in the world. Sal joins Ben today to discuss why weight training is exploding right now and is the number one thing we can do for our health, well-being, and quality of life. Sal's book The Resistance Training Revolution...