Jun 26, 2021
Whether you're a high performance athlete, a bodybuilder, or looking to live a long youthful life, your ideal bodyweight has always been very subjective. Until now.
Previous measures like BMI are notoriously useless due to variability in bone and muscle size. One of the world's leading experts on Kin-anthropometrics,...
Jun 22, 2021
Today’s guest boasts one of the most shared and downloaded episodes ever of the Muscle Intelligence Podcast and now he’s back for round 2.
Mike Desanti joins me today to talk about how to be a more effective human.
How to achieve fulfillment.
How to be a dynamic person.
How to break free from the trap of...
Jun 8, 2021
I’ve been shouting for the last 10 years that "It’s NOT about what you do, it’s HOW you do it" that matters most in accelerating results in the gym. I stand behind that whole heartedly, and now finally the infinitely slow fitness "experts" are finally starting to catch on and come along.
Today, I’ve got another...
Jun 2, 2021
Within the true essence of Bodybuilding exists lessons and growth that go far beyond the physical body. Conscious entrepreneur, Wade Lightheart, shares how he turned the lessons of his bodybuilding pursuit into strength, character and discipline to succeed in life and business.
Wade is the founder of Bioptimizers, a...