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Muscle Intelligence

Feb 26, 2020

The life of a Navy SEAL is undoubtedly one of the most demanding setups we can imagine. From the physical and mental challenges, mortal dangers and ultimately the readjustment to something else upon return from service, the process can take a heavy toll on those who opt-in. Our guest today, Jeff Nichols went through all...


Feb 24, 2020

This week's Q&A is an international one, with Ben reporting from his villa in Bali and Ashleigh back in icy Canada! We get to hear about where Ben is staying, the beautiful time he has been having and his hopes for further trips and camps in Bali in the near future! Ben and Ash then dive into some questions from social...


Feb 17, 2020

It is a challenge in our modern society to be a truly original thinker, to stand by your beliefs in the face of criticism until you end up proving everybody wrong. This is especially true in hotly debated topics such as health and diet, and their connection to longevity. Today’s guest, Dr. David Sinclair, is one such...


A new perspective on aging how to optimize the quality of your lifespan with Dr. David Sinclair

Feb 17, 2020

It is a challenge in our modern society to be a truly original thinker, to stand by your beliefs in the face of criticism until you end up proving everybody wrong. This is especially true in hotly debated topics such as health and diet, and their connection to longevity. Today’s guest, Dr. David Sinclair, is one such...


Feb 12, 2020

While 90 years seems like a fairly old age to be living until, our guest for today thinks that in the next 50 years, humans could be reaching ages as high as 180. We are joined in this episode by Dave Asprey, New York Times bestselling author and CEO of Bulletproof, True Dark and 40 Years of Zen. Dave joins us to speak...