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Muscle Intelligence

Mar 30, 2020

Peptides will most likely be a familiar term for most listeners of this podcast, with the awareness of their benefits and effects growing steadily during the last part of the 20th century and into this one. Today we are joined by Ryan Smith, one of the top three leading experts on the subject of peptides! He is the CEO...


Mar 26, 2020

Trainers and coaches often overlook the synergy that is produced when the body and mind are mutually benefited with exercise. Our preoccupation with physical appearance and our “weak areas” have caused us to ignore the role that our mind plays in effectuating the physical changes we long to see. In this episode, Ben...


Mar 23, 2020

Ben recently celebrated a birthday and talks to listeners about how he approaches these events and why it is different from all other “special” days with materialistic agendas. This year he is spending the week surrounding his birthday in the woods with his family and a friend-mentor and is looking forward to some...


Mar 19, 2020

Our brains are wired in incredible ways to respond to stimulus, remember, and be rewired in ways that profoundly affect our functioning and development. Today we are joined by Dr. John Medina, molecular biologist and author of Brain Rules, a fascinating blend of stories and insights into neuroscience and psychology,...


Mar 16, 2020

Despite Coronavirus hype, Ben and Ashleigh take off their masks to have a great conversation in today’s show, covering a broad range of topics. They kick it off with Ashleigh’s exciting new project, an organ meat cookbook, and then get into the relationship between one's genes and their ideal diet. Cognitive...