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Muscle Intelligence

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Mar 27, 2021

Today’s guest Geoff Woods is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with...

Mar 22, 2021

Hattie Boydle became a WBFF Pro in 2014 and was crowned WBFF World Champion in 2016. She runs a female-only training program called The Sports Model Project, based in Australia. 

In this episode, Hattie and I talk about the hard times she's had to go through - from being bullied in her childhood to having an eating...

Mar 17, 2021

Brett Bartholomew has made a name for himself in the coaching world for going beyond the "you can do it" motivational talk and actually looking at what's needed in coaching to get the most out of a person.
Whether you are a coach or a spouse, a teacher or a parent, you'll want to listen to this episode. 

Mar 13, 2021

On this solo episode, I walk you through the tools that are - in my opinion - prerequisites in becoming a a peak performer.

Listen to hear what I do with the top-level athletes I am coaching, what I learnt through my own pro bodybuilding career, and what the incredible guests and experts that we've had on this podcast...

Mar 8, 2021

Ryan Smith has previously been a guest on the show to teach us all about peptides. Today he joins me to talk about epigenetic aging, DNA testing, changes in the market and new regulations for peptides, predictions, interventions and individual diagnostics. This is a fascinating conversation for me, as I put my body...