Jun 8, 2026
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Dr. Tommy Wood joins Ben Pakulski for a deep dive into the hidden connection between physical performance, neuroplasticity, and long-term brain health. Dr. Wood...
Jun 1, 2026
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Functional medicine Dr. Scott Sherr joins Ben Pakulski to break down methylene blue — the 100-year-old compound that's become one of Ben’s favorite tools for energy, focus, and endurance. Dr. Sherr explains how it reboots...
May 25, 2026
Try my focus stack: https://www.troscriptions.com/muscle
Work with me: https://www.muscleintelligence.com/apply
In 30 days, Ben Pakulski embarks on the hardest training camp of his life. In this solo episode, Ben opens up Peak Performance Season with the exact 30-day protocol he's running to prepare: how he's rebuilding...
May 18, 2026
Follow my annual testing protocol: https://www.muscleintelligence.com/testing
My favorite focus stack: https://www.troscriptions.com/muscle
My latest biohacking experiment (drug free): http://bit.ly/4tH6jJI
Most men over 40 have been sold the same story: decline is inevitable.
You get softer. Your energy drops. Your...
May 12, 2026