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Muscle Intelligence

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Mar 14, 2022

We're kicking off the third week of Muscle Building Month with some intelligent training tips for MAXIMUM gains.  In today's solocast, I outline the key components of intelligent training, so that you can integrate it into your lifestyle, and focus on self mastery in and out of the gym.

You'll learn:
 • How to eliminate plateaus with this simple shift.
 • How to train to improve EVERY area of your life.
 • The difference between isolation and integration.
 • How to identify the key impact areas.
 • The mindset required to fuel performance.

Click here to get access to the FREE Maximum Gains Guide, and other upcoming Muscle-Building guides. These guides contain my top, time-tested tools to improve your training efficiency and mindset.


Thank you to our show sponsor Organifi!  Shop with code MUSCLE at for 20% off!

Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification.  Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.

The RED is my recommendation to enhance nitric oxide production, blood flow, and men's sexual function.  The GREEN is a fantastic nutritional catch-all to balance your energy and detoxify your body.  The GOLD is my favorite nighttime blend; with adaptogenic mushrooms and turmeric to combat inflammation and promote rest (it also tastes phenomenal!).

Head over to and shop with code MUSCLE to get 20% off now!