Jan 19, 2023
Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, click here to see if you qualify.
The single most effective tip for making every exercise more effective and maximizing progress is…
Become able to see and understand the overlap of the direction of applied force relative to the path of travel of the insertion point. Once you understand this, you can get EVERY MUSCLE to grow.
In today’s episode you'll learn:
And much more. If you've been training for some time and feel like some muscles just don't grow, or if you just want to optimize your training overall… this is 100% for you! Don't forget to pick up your free copy of the episode guide.