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Muscle Intelligence

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Sep 13, 2021

Join Ben as he outlines tried-and-true techniques to train for exponential results, set your body up for anabolism, and cultivate a champion's mindset! In this episode, Ben breaks down the three tiers that progress muscle building, and the single most important thing to unlock your greatness.  

This episode will inspire and educate you on:  

  • Why proper exercise execution is so important.  
  • What it takes to achieve long-term progress.  
  • How control over the nervous system can be a superpower.  
  • When discomfort can help you get stronger.  
  • Where unconscious beliefs manifest and how to adjust them.

Tune in for Ben's next Masterclass webinar on Advanced Muscle Building: September 23rd and 25th! Click here to get on the waitlist. This Masterclass will cover:  

  • The 12-Anabolic Levers.  
  • The Champion’s Mindset.  
  • 3 of Ben’s Success Tips to avoid the trap of mediocrity.   
  • How to personalize and optimize training.  
  • The key factors outside of the gym to optimize health, energy, focus, performance, and recovery.  
  • Effective programming for consistent progress.  


Sponsor: BUBS Naturals

You know I love their products just as much as I enjoy working with them - an amazing company that always gives 10% of their proceeds to charity. Check out their Collagen and MCT powder, which goes in my morning coffee every day without fail.

Collagen is an unbeatable post-workout supplement that is amazing for joint health and skin support. Our body's collagen production slows as we get older, making this supplement even more important.  Powdered MCT oil offers fast-acting, clean, ketogenic energy; heals gut inflammation, and supports immunity.

Use code MUSCLE at checkout to get 20% off sitewide at

======  - The world’s leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out

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If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST -

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