Aug 29, 2022
Actionable Resources for Physical Optimization and Personal Mastery
Upgrading your physique and accessing your unique path to peak performance are about SO much more than the conventional constraints of “fitness” and “health.” In fact, I view mindset as being paramount to both a Lean, Healthy, and Muscular body, as well as a life of greatness.
I designed this new monthly series to give YOU the wisdom, tools, and inspiration to truly become the best version of yourself, and to spread the message of transformation and a life well-lived to others. This exclusive Series highlights my Six Pillars of Health: Mindset, Training, Nutrition, Sleep, Environment, & Breath.
The first in this new series is on the highly requested topic of Mindset - and the steps to master it... put together in a way you may never have heard it before.
You'll learn:
• How to Identify and CHANGE your Limiting Patterns
• The #1 Indicator of Success in Business, Fitness, and
Family
• Why You Get Stuck in Your Comfort Zone, and How to Break
Out of It
• How to Use Awareness to Manage Your Emotions and STOP
Reactivity
• How to Find Your Purpose and TRUE Individual
Fulfillment
Plus, get the episode guide for an easy reference of big ideas and insights - feel free to share it with someone else who continuously seeks knowledge for personal growth.
Today’s Mindset Edition Features:
• Matt Beaudreau, a prime example of an
independent thinker who is creating a paradigm shift in the spaces
of education and parenting. Listen to my recent full-length interview
with Matt here.
• Judith Pennington, an expert in the
combination of neurology and science-backed meditation techniques
that allow practitioners to forge a path of lasting personal
revolution. Listen to my recent full-length interview
with Judith here.
• Bedros Keuilian, an epic leader who
cultivated an eight-figure business empire on his journey from
poverty into self-made entrepreneurship. Listen to my recent full-length interview
with Bedros here.
• Peter Crone, the "Mind Architect," who has
mastered the art of deconstructing self-defeating beliefs and
healing the subconscious mind. Listen to my recent full-length interview
with Peter here.
• And, myself, Ben Pakulski. I share insight into living in
your own authenticity, and how to break out of your comfort zone to
discover your purpose and live fulfilled.
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