Apr 16, 2020
We have an extra special episode in store for all of our listeners today! A live conversation with Ben Greenfield that we promise you are not going to want to miss. Ben is one of the most prominent minds in the health and fitness world and his attention to holistic and ancestral ideas is second to none! We get into a big discussion on longevity and all the areas that are to be considered when aiming to optimize for it. Ben also weighs in with his thoughts on medicine, cleansing, diet and health hacks he is currently using. The conversation gets pretty deep so buckle up, Ben leaves no stone unturned aiming for the best, healthiest life possible! He also approaches all of this from a strong desire to help those around him, something that is motivated by pure altruism and love. It is really refreshing to hear someone speak so fearlessly about his desire to help the world realize their potential. Today's episode is at once broad and wide-ranging but also includes specific information on products, ideas, and nutrients that Ben believes are worthwhile. He zeroes in on a bunch of topics, sharing his experiences as well as what research shows us! The final part of our conversation includes Ben's thoughts on parenting and his hopes for his children, something he takes very seriously and purposefully. There is more information in this episode than we can try to summarize, so you will just have to have a listen and be sure to keep a pen and paper handy!
As always a big thank you to our show sponsors, BLUblox! Go to https://blublox.com/muscleintelligence and use the code 'MUSCLE' for 15% off the best blue-blocking eyewear in the world!