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Muscle Intelligence

Thanks for listening and subscribing to the Muscle Intelligence Podcast! 

Apr 29, 2022

The last two months of the Muscle Intelligence Podcast incorporated a few of my favorite subjects:
 • Muscle Building: From intentionality to load progression.
 • Nutrition: Tips for longevity AND metabolic health.
 • Effective behavior change patterns to help you implement a plan.

I've picked a handful of listener favorite episodes to highlight in our March-April recap. This episode features incredibly valuable pieces from interviews with some of the world's brightest and most innovative thinkers in the health and fitness spaces.  In addition, I've added a clip from one of my solocasts to help you connect with the Muscle Intelligence philosophy.

Listen to the full episodes:


Thank you to today's show sponsor, Ned Full Spectrum Hemp OilMuscle Intelligence listeners get 15% off with code MUSCLE at

Ned's CBD is of the utmost highest quality.  These products are science-backed, nature-based solutions that offer an alternative to prescription and over-the-counter drugs.  Ned’s full spectrum hemp oil nourishes the body’s endocannabinoid system to offer functional support for stress, sleep, inflammation and balance. 


Thank you to our show sponsor Organifi!  Shop with code MUSCLE at for 20% off!

Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification.  Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.


Thank you to today's sponsor, BiOptimizers Kapex!  Get 10% off at OR use code MUSCLE10 for 10% off EVERYTHING at

Kapex boosts AMPK (an enzyme that promotes energy production) in muscles by 52% and fat cells by 300%.  It also ups ATP in your liver by 22%, which makes the liver better at ketogenesis and detoxification.  Kapex also works well to reduce "keto flu," activates anti-aging pathways, and can help with fat loss in tandem with diet and nutrition.