Dec 5, 2022
I’m asked questions regularly from our coaching community about being more effective and efficient with time, training, work - you name it. I define “effective” as performing as close to your peak as possible on a daily basis, and being truly intentional about the way you choose to live your life in each moment. And what I’ve found is that being a highly effective human requires the development of specific skills, habits and processes.
After decades of testing AND studying the habits of the world’s most successful people, I’ve compiled a list of the twenty essential practices to help you become a more effective human. I hope you enjoy the episode and take a moment to share it with someone in your life who might find value in it.
Effectiveness is a lived trait, rather than a temporary state. Pick up the guide for a daily reminder of these important steps.
You’ll learn:
- The Key to Improved Endurance, Sleep, and Recovery
- The #1 Predictor of Success in Life
- Three Traits Every Man Should Pursue
- How to Develop the Most Important Habit
- What to Avoid as a Highly Effective Human
Support our sponsors:
- Organifi makes some amazing juiced vegetable, fruit, and adaptogenic blends. I use Green and Red juice daily, and enjoy their Gold blend as often as I can. Gold now comes in a pumpkin spice flavor too! Head to https://organifi.com/muscle and use code MUSCLE for 20% off.