Oct 27, 2022
Today's interview covers an incredibly valuable and
time-sensitive topic: managing mental health WITHOUT the use
of addictive pharmaceuticals. Dr. Justin Feinstein joins me on the
podcast today, to discuss how our fear responses work, effective
tools to modulate self-defeating nervous system patterns, and why
it matters when seeking optimal performance.
Dr. Feinstein, an expert in the neuroscience of fear,
is trailblazing a new solution for the treatment of
anxiety. He has over 50 peer-reviewed publications in some of the
top scientific journals and his research has been featured in the
popular press including the New York Times, NPR, TIME magazine, and
CBS National News.
His current work is focused on studying the intimate connection
between the body and the brain, and developing new
technologies to help bring this connection to the forefront of
awareness.
As part of these efforts, his research has laid the foundation for novel therapies that can naturally alleviate stress and anxiety without the use of drugs including Floatation-REST (Reduced Environmental Stimulation Therapy) and the modulation of CO2 as a form of interoceptive exposure therapy. In 2021, Dr. Feinstein became President and Director of the Float Research Collective, a nonprofit organization that is playing a pivotal role in establishing Floatation-REST as an accepted medical treatment.
In this episode, you'll learn:
Plus, get your free episode guide now at https://muscleintelligence.com/learn
More resources from Dr. Feinstein:
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