May 25, 2026
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In 30 days, Ben Pakulski embarks on the hardest training camp of his life. In this solo episode, Ben opens up Peak Performance Season with the exact 30-day protocol he's running to prepare: how he's rebuilding...
May 18, 2026
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Most men over 40 have been sold the same story: decline is inevitable.
You get softer. Your energy drops. Your...
May 12, 2026
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Intelligence Executive Testing Protocol from this podcast: https://www/muscleintelligence.com/testing
The rules of body
transformation have changed, and...
May 4, 2026
Last Call
for The Warrior Monk Challenge
A 21-day
philosophy + fitness challenge with Ben Pakulski and Brian Johnson
starting on May 1st, 2026.
In this solo
episode, Ben Pakulski introduces the next evolution of Muscle
Intelligence: the Man 4.0 diagnostic framework for men over
40...