Sep 29, 2025
Whenever
you're ready... here are 3 ways we can help you look, feel and
perform at your best:
1. Grab a free
copy of 1 of our BRAND NEW Peak Performance
Protocols.
This is for high
performers looking to 10x their training and nutrition results by
becoming 10x more effective.
Sep 22, 2025
Join 200,000 men in
their prime, reading our weekly newsletter:
Unlock Your Full
Muscle Building Potential With Our Complete Training Guides:
Hypertrophy Execution
Mastery:
The most comprehensive
MI40 muscle-building program EVER!
Sep 15, 2025
Join 200,000 men in
their prime, reading our weekly newsletter:
Unlock Your Full
Muscle Building Potential With Our Complete Training Guides:
Hypertrophy Execution
Mastery:
The most comprehensive
MI40 muscle-building program EVER!
Sep 7, 2025
Episode Shownotes:
Ben Pakulski opens the
vault on his insane 18-month jump from 242 to 293 lbs of
stage-ready muscle. He breaks down exactly how he trained
(high-skill execution, targeted volume, real failure), how he ate
(predictable “Groundhog Day” nutrition), and how he recovered to
handle more work than most...
Sep 1, 2025
In this episode of the
Muscle Intelligence Podcast, Ben Pakulski sits down with Dr. Scott
Sherr to uncover the hidden drivers of burnout, fatigue, and
accelerated aging. Together they explore how trauma, sympathetic
overdrive, and mitochondrial dysfunction silently undermine
performance and recovery.
Dr. Sherr...