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Muscle Intelligence

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Feb 29, 2024

The conversation around cholesterol has been clouded with misconceptions for years…

Recently, however, a clearer narrative has emerged, shedding light on the importance of understanding cholesterol beyond the simplistic labels of "good" and "bad."

In fact, cholesterol is absolutely vital for our body's functions. This...


Feb 26, 2024

A number of men experience, at some point in their lives, the downstream effects of mild brain trauma (often unbeknownst to them). And despite the word “mild” evoking an image of a condition easily treated and managed, the effects are too often detrimental…

But there’s also the potential for brain...


Feb 22, 2024

If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable.

After sustaining a severe injury and retiring, Roberts came back to play for 11 seasons - not only at a high...


Feb 5, 2024

Maybe you’ve learned a thing or two about nitric oxide over the years - particularly within the contexts of erectile function, or athletic performance…

This gas plays a pivotal role in our overall well-being, and is produced in ALL of our cells to facilitate the dilation of blood vessels.

The dilation of these...


Jan 17, 2024

A major focus for myself and the Muscle Intelligence team in 2024 is the fascinating realm of longevity - and how it intersects with muscle building.

Longevity is a topic that has garnered tremendous interest in the ever-evolving landscape of health and wellness…

And admittedly, I was once a skeptic, questioning...